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Physical Fitness
#1
HI...
Just follow the Tips and stay healthy and fit...
1. Eat mostly plants.
2. Put family first.
3. Take a walk.
4. Drink a glass of red wine daily.
5. Reduce and manage stress.
6. Have a purpose.
7. Get outdoors.
8. Be grateful.
9. Have fun.
10. Maintain a healthy body weight


[Image: 42-200.jpg]
11. Get regular exercise.
12. Love and laugh
13. Snack on nuts
14. Give something back.
15. Eat a large breakfast.
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#2
Why did Mark modify this post :tongue
[Image: nomnomnom.jpg]
;7$=v?%v%#5>v7v8994
The decrypt code is V, I could not make it any simpler!
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#3
It still makes no sense.. I was so amazed I just..
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#4
(09-03-2011, 01:07 AM)Mark Wrote: It still makes no sense.. I was so amazed I just..

I too was astounded- hiding an electronic cigarette ad in a fitness tutorial is too sly.
Having long hair is great until you have to pull a footlong out of the dog's butt. flatank.blogspot.com
I. AM. LATCH.
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#5
Also. Rule #2 is a load of shit. As is Rule #4. Most nutritional facts are relative to only a single person. As we're all wired differently. When Dad used to research nutrition (He was kind of my Personal Manager) He would find 3 pieces of information all contradicting each other. As every test returns different results.
[Image: nomnomnom.jpg]
;7$=v?%v%#5>v7v8994
The decrypt code is V, I could not make it any simpler!
  Reply
#6
I think the entire post is just a troll, maybe someone now has 3 accounts.

1. Eat mostly plants. < You need a balanced diet.
2. Put family first. < Irrelevant to physical fitness.
3. Take a walk.
4. Drink a glass of red wine daily. < Wine is a womans drink, right.
5. Reduce and manage stress. < "stress" is bullshit.
6. Have a purpose. < Makes no sense.
7. Get outdoors.
8. Be grateful. < Irrelevant
9. Have fun.
10. Maintain a healthy body weight < Important
11. Get regular exercise.
12. Love and laugh
13. Snack on nuts
14. Give something back. < Makes no sense.
15. Eat a large breakfast.

....
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#7
I did kinda figure :tongue. But you left it up suspiciously.
[Image: nomnomnom.jpg]
;7$=v?%v%#5>v7v8994
The decrypt code is V, I could not make it any simpler!
  Reply
#8
Maybe Mark is trying to get us hooked on nicotine vapor.
Having long hair is great until you have to pull a footlong out of the dog's butt. flatank.blogspot.com
I. AM. LATCH.
  Reply
#9
(09-03-2011, 07:36 PM)Mark Wrote: I think the entire post is just a troll, maybe someone now has 3 accounts.


2. Put family first. < Irrelevant to physical fitness.

I can see validity in number 2. My buddy "Jeff" was cheating on his wife. Another way of saying he was not putting his family first. He unwisely chose not to wear a condom when he was having sexual relations. He ended up with gonorrhea, that he brought home and gave to his wife. His physical fitness (and his ability to urinate without pain) were affected directly by him making his family his second priority.
[Image: icpn5k.jpg]
Trolls are the last thing you need to be concerned with.

VCD Wrote:// Forever more, count and reply, bitch.
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#10
Urinating is over rated. I'm gonna give it up.
Having long hair is great until you have to pull a footlong out of the dog's butt. flatank.blogspot.com
I. AM. LATCH.
  Reply


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